Mike Evans 3:27 row
706
Meters
3:27.2
Time
2:26.7
Pace
42
Calories
84
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 112 |
November 07, 2025 16:23:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 706 | 2:26.7 | 111 | 681 | 19 | 84 |
| 3:27.2 | 707 | 2:26.5 | 111 | 682 | 19 | 84 |
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5 min warm up
app.erg.zone