Mike Evans 3x2000m/2:00r row
6,000
Meters
26:18.2
Time
2:11.5
Pace
362
Calories
137
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:18.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 113 |
November 10, 2025 17:47:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 6,000 | 2:11.5 | 154 | 829 | 22 | 137 |
| 8:51.8 | 2,000 | 2:12.9 | 149 | 812 | 22 | 130 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 22 | 137 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 22 | 146 |
| r48 |
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Workout Graph
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