Mike Evans 1x6000m/3:00r row
6,000
Meters
26:15.8
Time
2:11.3
Pace
364
Calories
157
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,013 |
| Overall Time | 29:15.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 110 |
September 08, 2026 10:40:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 6,000 | 2:11.3 | 155 | 831 | 22 | 157 |
| 26:15.8 | 6,000 | 2:11.3 | 155 | 831 | 22 | 157 |
| r13 |
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Workout Graph
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