Mike Evans 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
445
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 110 |
December 16, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 445 | 19 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 160 | 20 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 127 | 16 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 952 | 158 | 20 |
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