Mike Evans 30:00 row
7,135
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 110 |
December 18, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 449 | 19 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 20 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 139 | 16 |
| 30:00.0 | 2,416 | 2:04.1 | 183 | 929 | 154 | 20 |
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