Mike Evans 30:00 row
7,212
Meters
30:00.0
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 110 |
January 03, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 460 | 19 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 20 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 16 |
| 30:00.0 | 2,448 | 2:02.5 | 190 | 954 | 159 | 20 |
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