Mike Evans v1:00/r...2 row
498
Meters
2:20.0
Time
2:20.5
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 498 |
| Overall Time | 2:20.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 109 |
January 11, 2021 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 498 | 2:20.5 | 126 | 733 | 20 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 19 |
| 1:20.0 | 286 | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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