Mike Evans v4:00/r...4 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,452 |
| Overall Time | 10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 112 |
February 26, 2021 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 26 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 20 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 26 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 28 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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