Mike Evans v4:00/r...4 row
2,467
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,467 |
| Overall Time | 10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 112 |
February 26, 2021 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 26 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 20 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 28 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 |
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Workout Graph
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