20x500m/r row on March 05, 2021

Mike Evans 20x500m/r row

10,000

Meters

41:33.0

Time

2:04.6

Pace

638

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:33.0	10,000	2:04.6	181	921	24
2:08.2	500	2:08.2	166	871	18
1:59.4	500	1:59.4	206	1007	24
2:06.9	500	2:06.9	171	889	21
1:57.5	500	1:57.5	216	1042	27
2:08.7	500	2:08.7	164	865	21
1:56.2	500	1:56.2	223	1067	28
2:09.5	500	2:09.5	161	854	21
1:53.7	500	1:53.7	238	1119	30
2:13.9	500	2:13.9	146	801	21
1:52.8	500	1:52.8	244	1139	32
2:20.3	500	2:20.3	127	736	19
1:59.7	500	1:59.7	204	1002	24
2:16.4	500	2:16.4	138	774	20
1:57.3	500	1:57.3	217	1046	26
2:17.2	500	2:17.2	136	766	20
1:55.9	500	1:55.9	225	1073	28
2:19.8	500	2:19.8	128	740	19
1:53.4	500	1:53.4	240	1126	31
2:16.8	500	2:16.8	137	770	20
1:49.3	500	1:49.3	268	1222	33
	r22

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