20x500m/r row on March 10, 2021

Mike Evans 20x500m/r row

10,000

Meters

41:33.4

Time

2:04.6

Pace

636

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:33.4	10,000	2:04.6	181	921	24
2:12.9	500	2:12.9	149	813	19
1:59.6	500	1:59.6	205	1004	24
2:11.9	500	2:11.9	153	824	19
1:57.7	500	1:57.7	215	1038	26
2:12.4	500	2:12.4	151	818	19
1:56.2	500	1:56.2	223	1067	28
2:13.1	500	2:13.1	148	810	19
1:53.6	500	1:53.6	239	1121	30
2:14.9	500	2:14.9	143	790	19
1:50.9	500	1:50.9	257	1183	32
2:15.8	500	2:15.8	140	780	19
1:59.4	500	1:59.4	206	1007	24
2:14.4	500	2:14.4	144	796	19
1:58.6	500	1:58.6	210	1022	27
2:14.6	500	2:14.6	144	793	19
1:56.1	500	1:56.1	224	1069	28
2:13.8	500	2:13.8	146	802	19
1:53.5	500	1:53.5	239	1123	31
2:15.0	500	2:15.0	142	789	20
1:49.0	500	1:49.0	270	1230	34

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