16x500m/r row on March 14, 2021

Mike Evans 16x500m/r row

8,000

Meters

33:32.9

Time

2:05.8

Pace

504

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:32.9	8,000	2:05.8	176	904	24
2:13.1	500	2:13.1	148	810	18
2:00.0	500	2:00.0	203	997	24
2:14.8	500	2:14.8	143	791	20
1:56.9	500	1:56.9	219	1054	27
2:15.8	500	2:15.8	140	780	19
1:56.0	500	1:56.0	224	1071	28
2:16.0	500	2:16.0	139	778	19
1:53.9	500	1:53.9	237	1115	30
2:15.9	500	2:15.9	139	779	20
1:50.0	500	1:50.0	263	1205	32
2:15.7	500	2:15.7	140	782	20
1:59.3	500	1:59.3	206	1009	25
2:14.9	500	2:14.9	143	790	20
1:58.1	500	1:58.1	212	1031	26
2:18.9	500	2:18.9	131	749	20
1:53.7	500	1:53.7	238	1119	30
	r23

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