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Mike Evans 20x500m/r row

10,000

Meters

41:23.5

Time

2:04.1

Pace

638

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time41:23.5
Average Watts183
Calories Per Hour929
Stroke Rate24
Stroke Count969
Drag Factor110

March 16, 2021 07:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:23.5 10,000 2:04.1 183 929 24
2:13.0 500 2:13.0 149 812 19
1:59.4 500 1:59.4 206 1007 24
2:13.9 500 2:13.9 146 801 19
1:56.8 500 1:56.8 220 1055 26
2:14.5 500 2:14.5 144 795 19
1:54.2 500 1:54.2 235 1108 28
2:14.9 500 2:14.9 143 790 19
1:52.5 500 1:52.5 246 1146 30
2:14.6 500 2:14.6 144 793 20
1:48.7 500 1:48.7 273 1237 32
2:14.9 500 2:14.9 143 790 20
1:58.8 500 1:58.8 209 1018 24
2:13.0 500 2:13.0 149 812 19
1:55.0 500 1:55.0 230 1092 28
2:13.9 500 2:13.9 146 801 20
1:54.2 500 1:54.2 235 1108 28
2:14.9 500 2:14.9 143 790 19
1:54.0 500 1:54.0 236 1113 30
2:14.4 500 2:14.4 144 796 20
1:47.8 500 1:47.8 279 1261 33

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Workout Graph

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