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Mike Evans 20x500m/r row

10,000

Meters

42:21.8

Time

2:07.0

Pace

622

Calories

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time42:21.8
Average Watts171
Calories Per Hour886
Stroke Rate23
Stroke Count967
Drag Factor111

March 27, 2021 17:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:21.8 10,000 2:07.0 171 886 23
2:21.6 500 2:21.6 123 724 17
2:05.6 500 2:05.6 177 907 24
2:18.4 500 2:18.4 132 754 19
2:02.9 500 2:02.9 189 948 26
2:14.9 500 2:14.9 143 790 20
1:58.9 500 1:58.9 208 1016 27
2:17.5 500 2:17.5 135 763 19
1:57.7 500 1:57.7 215 1038 30
2:14.1 500 2:14.1 145 799 19
1:54.5 500 1:54.5 233 1102 32
2:14.5 500 2:14.5 144 795 19
2:03.5 500 2:03.5 186 939 24
2:14.2 500 2:14.2 145 798 18
1:58.6 500 1:58.6 210 1022 26
2:14.4 500 2:14.4 144 796 18
1:56.0 500 1:56.0 224 1071 28
2:14.5 500 2:14.5 144 795 18
1:54.7 500 1:54.7 232 1098 30
2:14.2 500 2:14.2 145 798 18
1:51.2 500 1:51.2 255 1176 32

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Workout Graph

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