Mike Evans 2x500m/r row
1,000
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:51.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 111 |
April 11, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 25 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 22 |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 28 |
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Workout Graph
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