Mike Evans 500m row
500
Meters
1:44.1
Time
1:44.1
Pace
36
Calories
128
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 119 |
June 24, 2021 07:28:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 36 | 33 | 128 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 34 | 92 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 33 | 99 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 7 | 32 | 123 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 35 | 160 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 7 | 34 | 163 |
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500m time trial by KREW/LiveRowing