Mike Evans 40:05 row
9,229
Meters
40:05.5
Time
2:10.3
Pace
560
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 102 |
September 06, 2021 08:01:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 9,229 | 2:10.3 | 158 | 844 | 560 | 18 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 18 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 22 |
| 40:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just Row by KREW/LiveRowing