Mike Evans 45:06 row
10,504
Meters
45:06.4
Time
2:08.8
Pace
645
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 112 |
September 17, 2021 16:22:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.4 | 10,504 | 2:08.8 | 164 | 863 | 645 | 19 | 145 |
| 18 | 121 | ||||||
| 20 | 137 | ||||||
| 22 | 143 | ||||||
| 18 | 142 | ||||||
| 20 | 145 | ||||||
| 22 | 148 | ||||||
| 18 | 150 | ||||||
| 21 | 157 | ||||||
| 22 | 162 | ||||||
| 0:06.4 | 23 | 2:19.1 | 130 | 747 | 1 | 9 | 167 |
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Just Row by KREW/LiveRowing