Mike Evans 5:00 row
1,244
Meters
5:00.0
Time
2:00.5
Pace
79
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 110 |
September 19, 2021 14:47:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 79 | 20 | 135 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 21 | 79 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 20 | 128 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 | 151 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 21 | 156 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 21 | 158 |
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Just Row by KREW/LiveRowing