Mike Evans 5:00 row
1,279
Meters
5:00.0
Time
1:57.2
Pace
85
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 110 |
September 19, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 85 | 24 | 156 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 24 | 137 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 24 | 156 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 24 | 160 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 24 | 162 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 23 | 166 |
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Workout Graph
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