Mike Evans 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 111 |
September 19, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 75 | 18 | 149 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 19 | 133 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 18 | 148 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 17 | 151 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 18 | 154 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 18 | 160 |
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Workout Graph
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