15x500m/r row on November 05, 2021

Mike Evans 15x500m/r row

7,500

Meters

31:49.6

Time

2:07.3

Pace

465

Calories

144

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:49.6	7,500	2:07.3	170	883	21	144
2:15.1	500	2:15.1	142	788	16	125
2:13.8	500	2:13.8	146	802	18	124
1:58.3	500	1:58.3	211	1027	24	150
2:15.3	500	2:15.3	141	786	17	127
2:10.6	500	2:10.6	157	840	20	131
1:56.9	500	1:56.9	219	1054	26	156
2:15.1	500	2:15.1	142	788	16	134
2:11.5	500	2:11.5	154	829	20	140
1:55.5	500	1:55.5	227	1081	28	160
2:14.5	500	2:14.5	144	795	17	142
2:10.8	500	2:10.8	156	838	20	143
1:53.4	500	1:53.4	240	1126	30	166
2:15.4	500	2:15.4	141	785	17	143
2:11.0	500	2:11.0	156	835	20	148
1:52.5	500	1:52.5	246	1146	33	170
	r19

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