Mike Evans v4:00/0:58r...1 row
857
Meters
4:00.0
Time
2:20.0
Pace
49
Calories
114
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:58.0 |
| Overall Distance | 874 |
| Overall Time | 4:58.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 111 |
December 04, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 18 | 114 | |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 18 | 114 | |
| r: 0:58 | 17 | ||||||
| r17 |
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Workout Graph
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