Mike Evans v4:00/r...2 row
860
Meters
4:00.0
Time
2:19.5
Pace
49
Calories
77
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 860 |
| Overall Time | 6:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Count | 76 |
| Drag Factor | 112 |
December 06, 2021 19:45:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 77 | |
| 0 | 77 | |||||
| 77 |
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