Mike Evans 21097m row
21,097
Meters
1:34:49.7
Time
2:14.8
Pace
1280
Calories
172
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1894 |
| Drag Factor | 110 |
December 25, 2021 10:37:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:49.7 | 21,097 | 2:14.8 | 143 | 791 | 1280 | 20 | 172 |
| 1:34:49.7 | 21,097 | 2:14.8 | 143 | 791 | 1280 | 20 | 172 |
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10 mins at 18/20/22 cycles