Mike Evans 30:00 row
7,008
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 114 |
January 25, 2022 08:18:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,008 | 2:08.4 | 165 | 868 | 434 | 20 | 163 |
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 434 | 20 | 163 |
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