Mike Evans 10000m row
10,000
Meters
43:08.7
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 118 |
March 26, 2022 19:57:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:08.7 | 10,000 | 2:09.4 | 161 | 855 | 613 | 22 |
| 5:33.3 | 1,250 | 2:13.3 | 148 | 808 | 74 | 20 |
| 5:32.0 | 2,500 | 2:12.8 | 149 | 814 | 75 | 20 |
| 5:33.9 | 3,750 | 2:13.5 | 147 | 805 | 74 | 20 |
| 5:09.7 | 5,000 | 2:03.8 | 184 | 933 | 80 | 26 |
| 5:28.2 | 6,250 | 2:11.2 | 155 | 832 | 75 | 22 |
| 5:27.5 | 7,500 | 2:11.0 | 156 | 835 | 76 | 22 |
| 5:28.0 | 8,750 | 2:11.2 | 155 | 833 | 75 | 22 |
| 4:56.0 | 10,000 | 1:58.4 | 211 | 1025 | 84 | 28 |
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