Mike Evans 30:00 row
6,846
Meters
30:00.0
Time
2:11.4
Pace
415
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 110 |
August 03, 2022 07:59:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 415 | 18 | 147 |
| 30:00.0 | 6,846 | 2:11.4 | 154 | 830 | 415 | 18 | 147 |
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RA101
erg.zone