Mike Evans 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 109 |
August 07, 2022 09:49:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 426 | 20 | 151 |
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 426 | 20 | 151 |
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Ra92 20spm for 30 mins
erg.zone