Mike Evans 17644m row
17,644
Meters
1:37:40.2
Time
2:46.0
Pace
1048
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 1550 |
| Drag Factor | 110 |
October 09, 2022 08:49:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:40.2 | 17,644 | 2:46.0 | 76 | 563 | 1048 | 15 | 134 |
| 13:53.4 | 2,500 | 2:46.6 | 76 | 560 | 150 | 16 | 125 |
| 14:03.7 | 5,000 | 2:48.7 | 73 | 550 | 150 | 15 | 131 |
| 14:16.8 | 7,500 | 2:51.3 | 70 | 539 | 148 | 15 | 141 |
| 13:41.3 | 10,000 | 2:44.2 | 79 | 571 | 148 | 16 | 138 |
| 12:34.3 | 12,500 | 2:30.8 | 102 | 650 | 147 | 18 | 137 |
| 14:06.1 | 15,000 | 2:49.2 | 72 | 548 | 146 | 16 | 121 |
| 14:18.8 | 17,500 | 2:51.7 | 69 | 537 | 151 | 16 | 145 |
| 0:40.4 | 17,644 | 2:20.2 | 127 | 736 | 8 | 18 | 139 |
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