Mike Evans 10020m row
10,020
Meters
44:36.1
Time
2:13.5
Pace
602
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 108 |
October 24, 2022 07:04:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.1 | 10,020 | 2:13.5 | 147 | 805 | 602 | 19 | 140 |
| 11:09.2 | 2,500 | 2:13.8 | 146 | 802 | 149 | 20 | 129 |
| 11:05.1 | 5,000 | 2:13.0 | 149 | 811 | 149 | 20 | 131 |
| 11:02.0 | 7,500 | 2:12.4 | 151 | 818 | 150 | 20 | 146 |
| 10:47.6 | 10,000 | 2:09.5 | 161 | 854 | 153 | 20 | 157 |
| 0:06.3 | 10,020 | 2:37.5 | 90 | 608 | 1 | 9 | 158 |
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