Mike Evans 20024m row
20,024
Meters
1:33:33.9
Time
2:20.1
Pace
1183
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1856 |
| Drag Factor | 109 |
November 07, 2022 07:52:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:33.9 | 20,024 | 2:20.1 | 127 | 737 | 1183 | 19 | 138 |
| 11:26.9 | 2,500 | 2:17.3 | 135 | 764 | 145 | 20 | 121 |
| 11:24.6 | 5,000 | 2:16.9 | 136 | 769 | 146 | 20 | 131 |
| 11:23.6 | 7,500 | 2:16.7 | 137 | 771 | 146 | 20 | 131 |
| 11:17.0 | 10,000 | 2:15.4 | 141 | 785 | 147 | 20 | 142 |
| 13:55.2 | 12,500 | 2:47.0 | 75 | 558 | 145 | 17 | 135 |
| 11:20.6 | 15,000 | 2:16.1 | 139 | 777 | 147 | 20 | 140 |
| 11:16.6 | 17,500 | 2:15.3 | 141 | 786 | 147 | 20 | 149 |
| 11:17.0 | 20,000 | 2:15.4 | 141 | 785 | 159 | 23 | 164 |
| 0:07.1 | 20,024 | 2:27.9 | 108 | 672 | 1 | 8 | 164 |
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