Mike Evans 7524m row
7,524
Meters
33:30.8
Time
2:13.6
Pace
448
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 108 |
November 26, 2022 07:37:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:30.8 | 7,524 | 2:13.6 | 147 | 804 | 448 | 19 | 136 |
| 11:10.9 | 2,500 | 2:14.1 | 145 | 798 | 148 | 20 | 131 |
| 11:06.1 | 5,000 | 2:13.2 | 148 | 809 | 149 | 20 | 137 |
| 11:00.4 | 7,500 | 2:12.0 | 152 | 822 | 150 | 20 | 142 |
| 0:08.1 | 7,524 | 2:48.7 | 73 | 550 | 1 | 7 | 142 |
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