Mike Evans 7525m row
7,525
Meters
33:28.5
Time
2:13.4
Pace
449
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 668 |
| Drag Factor | 107 |
December 05, 2022 06:48:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:28.5 | 7,525 | 2:13.4 | 147 | 806 | 449 | 19 | 139 |
| 11:08.0 | 2,500 | 2:13.6 | 147 | 805 | 149 | 20 | 134 |
| 11:06.5 | 5,000 | 2:13.3 | 148 | 808 | 149 | 20 | 137 |
| 11:00.5 | 7,500 | 2:12.1 | 152 | 822 | 150 | 20 | 148 |
| 0:08.0 | 7,525 | 2:40.0 | 85 | 594 | 1 | 7 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just row
erg.zone