Mike Evans 29:00 row
6,808
Meters
29:00.0
Time
2:07.7
Pace
424
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 110 |
January 13, 2023 18:27:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,808 | 2:07.7 | 168 | 877 | 424 | 23 | 155 |
| 29:00.0 | 6,808 | 2:07.7 | 168 | 877 | 424 | 23 | 155 |
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January Motivation Row 12 - Free RowAlong Sessions
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