Mike Evans 10171m row
10,171
Meters
45:56.6
Time
2:15.5
Pace
598
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 112 |
April 27, 2023 18:59:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.6 | 10,171 | 2:15.5 | 141 | 784 | 598 | 18 | 132 |
| 9:36.3 | 2,100 | 2:17.2 | 135 | 766 | 122 | 18 | 125 |
| 9:22.4 | 4,200 | 2:13.9 | 146 | 801 | 125 | 20 | 131 |
| 9:38.1 | 6,300 | 2:17.6 | 134 | 761 | 122 | 18 | 129 |
| 9:22.1 | 8,400 | 2:13.8 | 146 | 802 | 125 | 20 | 137 |
| 7:57.7 | 10,171 | 2:14.8 | 143 | 791 | 104 | 18 | 142 |
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10171m row
app.erg.zone