Mike Evans 35:00 row
7,889
Meters
35:00.0
Time
2:13.0
Pace
471
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 115 |
May 23, 2023 08:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,889 | 2:13.0 | 148 | 810 | 471 | 20 | 135 |
| 7:00.0 | 1,574 | 2:13.4 | 147 | 807 | 94 | 20 | 126 |
| 14:00.0 | 1,574 | 2:13.4 | 147 | 807 | 94 | 20 | 134 |
| 21:00.0 | 1,576 | 2:13.2 | 148 | 809 | 94 | 20 | 133 |
| 28:00.0 | 1,579 | 2:12.9 | 149 | 812 | 94 | 20 | 139 |
| 35:00.0 | 1,587 | 2:12.3 | 151 | 819 | 95 | 20 | 143 |
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Get Fit - Row 21 - 35 mins - Free RowAlong Sessions
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