Mike Evans 35:00 row
7,914
Meters
35:00.0
Time
2:12.6
Pace
472
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 709 |
| Drag Factor | 114 |
June 06, 2023 09:05:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,914 | 2:12.6 | 150 | 815 | 472 | 20 | 141 |
| 7:00.0 | 1,581 | 2:12.8 | 149 | 814 | 94 | 20 | 135 |
| 14:00.0 | 1,581 | 2:12.8 | 149 | 814 | 94 | 20 | 137 |
| 21:00.0 | 1,581 | 2:12.8 | 149 | 814 | 94 | 20 | 140 |
| 28:00.0 | 1,582 | 2:12.7 | 150 | 814 | 95 | 20 | 145 |
| 35:00.0 | 1,590 | 2:12.0 | 152 | 822 | 95 | 20 | 149 |
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Get Fit - Row 21 - 35 mins - Free RowAlong Sessions
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