Mike Evans 3x2000m/5:00r row
6,000
Meters
29:12.7
Time
2:26.0
Pace
333
Calories
126
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 44:12.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 107 |
September 04, 2023 20:16:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.7 | 6,000 | 2:26.0 | 112 | 686 | 19 | 126 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 20 | 124 |
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 20 | 125 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 20 | 132 |
| r42 |
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Workout Graph
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