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Mike Evans 39:07 row

8,493

Meters

39:07.1

Time

2:18.1

Pace

485

Calories

125

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate19
Stroke Count778
Drag Factor108

February 07, 2024 18:16:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:07.1 8,493 2:18.1 133 756 485 19 125
2:00.0 431 2:19.2 130 746 24 18 118
4:00.0 438 2:16.9 136 768 25 20 115
6:00.0 444 2:15.1 142 788 26 22 119
8:00.0 435 2:17.9 133 759 25 20 116
10:00.0 430 2:19.5 129 743 24 18 122
12:00.0 435 2:17.9 133 759 25 20 120
14:00.0 443 2:15.4 141 784 26 22 128
16:00.0 434 2:18.2 132 755 25 20 125
18:00.0 430 2:19.5 129 743 24 18 127
20:00.0 434 2:18.2 132 755 25 19 127
22:00.0 437 2:17.2 135 765 25 22 127
24:00.0 434 2:18.2 132 755 25 20 128
26:00.0 429 2:19.8 128 740 24 18 130
28:00.0 434 2:18.2 132 755 25 20 125
30:00.0 436 2:17.6 134 762 25 22 134
32:00.0 432 2:18.8 131 749 24 20 128
34:00.0 429 2:19.8 128 740 24 18 130
36:00.0 433 2:18.5 132 752 25 19 132
38:00.0 442 2:15.7 140 781 26 22 134
39:07.2 235 2:22.9 120 712 13 19 134

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Workout Graph

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