Mike Evans 26:02 row
5,756
Meters
26:02.9
Time
2:15.7
Pace
333
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 109 |
March 16, 2024 18:58:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.9 | 5,756 | 2:15.7 | 140 | 781 | 333 | 19 | 128 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 122 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 | 135 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 22 | 120 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 120 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 126 |
| 12:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 | 126 |
| 14:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 21 | 131 |
| 16:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 131 |
| 18:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 | 130 |
| 20:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 131 |
| 22:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 22 | 130 |
| 24:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 20 | 134 |
| 26:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 18 | 136 |
| 26:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 0 | 136 |
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