Mike Evans 26:05 row
5,744
Meters
26:05.1
Time
2:16.2
Pace
330
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 109 |
March 22, 2024 17:49:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.1 | 5,744 | 2:16.2 | 138 | 776 | 330 | 19 | 123 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 18 | 113 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 | 113 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 | 127 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 | 125 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 122 |
| 12:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 | 121 |
| 14:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 | 126 |
| 16:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 20 | 123 |
| 18:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 18 | 123 |
| 20:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 20 | 126 |
| 22:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 23 | 130 |
| 24:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 | 130 |
| 26:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 18 | 128 |
| 26:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 | 129 |
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