Mike Evans 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 109 |
March 30, 2024 23:48:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 806 | 596 | 20 | 138 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 20 | 132 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 119 | 20 | 136 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 119 | 20 | 135 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 812 | 119 | 20 | 141 |
| 8:49.0 | 10,000 | 2:12.2 | 151 | 820 | 120 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.