Mike Evans 26:05 row
5,906
Meters
26:05.9
Time
2:12.5
Pace
350
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 110 |
June 11, 2024 19:48:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.9 | 5,906 | 2:12.5 | 150 | 817 | 350 | 19 | 131 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 119 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 123 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 125 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 125 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 | 128 |
| 12:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 133 |
| 14:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 | 133 |
| 16:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 133 |
| 18:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 18 | 137 |
| 20:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 | 136 |
| 22:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 22 | 140 |
| 24:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 138 |
| 26:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 | 139 |
| 26:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 | 140 |
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