Mike Evans 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 112 |
July 08, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 154 | 23 | 149 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 | 143 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 26 | 155 |
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10 minutes - Row - C2 Rankings & Challenges
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