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Mike Evans 26:04 row

5,821

Meters

26:04.4

Time

2:14.3

Pace

338

Calories

125

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate19
Stroke Count516
Drag Factor107

September 14, 2024 19:29:23

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:04.4 5,821 2:14.3 144 796 338 19 125
2:00.0 437 2:17.2 135 765 25 18 117
4:00.0 444 2:15.1 142 788 26 20 122
6:00.0 454 2:12.1 152 821 27 22 123
8:00.0 446 2:14.5 144 794 26 20 120
10:00.0 438 2:16.9 136 768 25 18 122
12:00.0 448 2:13.9 146 801 26 20 124
14:00.0 455 2:11.8 153 825 27 22 128
16:00.0 448 2:13.9 146 801 26 20 127
18:00.0 440 2:16.3 138 775 25 18 125
20:00.0 448 2:13.9 146 801 26 20 131
22:00.0 457 2:11.2 155 832 27 22 133
24:00.0 450 2:13.3 148 808 26 20 134
26:00.0 443 2:15.4 141 784 26 18 131
26:04.4 13 2:49.2 72 548 0 0 131

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Workout Graph

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