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Mike Evans 26:03 row

5,861

Meters

26:03.3

Time

2:13.3

Pace

345

Calories

134

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate19
Stroke Count515
Drag Factor108

September 16, 2024 17:29:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:03.3 5,861 2:13.3 148 807 345 19 134
2:00.0 439 2:16.6 137 771 25 18 126
4:00.0 447 2:14.2 145 798 26 20 128
6:00.0 452 2:12.7 150 814 27 22 131
8:00.0 444 2:15.1 142 788 26 20 128
10:00.0 442 2:15.7 140 781 26 18 130
12:00.0 448 2:13.9 146 801 26 20 134
14:00.0 460 2:10.4 158 842 28 22 137
16:00.0 452 2:12.7 150 814 27 20 136
18:00.0 445 2:14.8 143 791 26 18 135
20:00.0 455 2:11.8 153 825 27 20 141
22:00.0 464 2:09.3 162 857 28 22 143
24:00.0 459 2:10.7 157 839 27 20 144
26:00.0 447 2:14.2 145 798 26 18 140
26:03.3 9 3:03.3 57 495 0 0 141

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Workout Graph

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