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Mike Evans 26:03 row

5,809

Meters

26:03.6

Time

2:14.5

Pace

339

Calories

129

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate19
Stroke Count514
Drag Factor107

September 19, 2024 07:49:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:03.6 5,809 2:14.5 144 794 339 19 129
2:00.0 434 2:18.2 132 755 25 17 121
4:00.0 442 2:15.7 140 781 26 20 122
6:00.0 449 2:13.6 147 804 26 22 129
8:00.0 444 2:15.1 142 788 26 20 125
10:00.0 440 2:16.3 138 775 25 18 126
12:00.0 445 2:14.8 143 791 26 20 127
14:00.0 451 2:13.0 149 811 27 22 133
16:00.0 447 2:14.2 145 798 26 20 131
18:00.0 442 2:15.7 140 781 26 18 129
20:00.0 448 2:13.9 146 801 26 20 133
22:00.0 456 2:11.5 154 828 27 22 137
24:00.0 452 2:12.7 150 814 27 20 139
26:00.0 447 2:14.2 145 798 26 18 137
26:03.6 11 2:43.6 80 574 0 0 138

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Workout Graph

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