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Mike Evans 26:03 row

5,816

Meters

26:03.8

Time

2:14.4

Pace

339

Calories

129

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate19
Stroke Count515
Drag Factor105

September 19, 2024 20:35:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:03.8 5,816 2:14.4 144 795 339 19 129
2:00.0 437 2:17.2 135 765 25 18 120
4:00.0 444 2:15.1 142 788 26 20 120
6:00.0 448 2:13.9 146 801 26 22 121
8:00.0 444 2:15.1 142 788 26 20 123
10:00.0 436 2:17.6 134 762 25 18 124
12:00.0 448 2:13.9 146 801 26 20 129
14:00.0 451 2:13.0 149 811 27 22 131
16:00.0 448 2:13.9 146 801 26 20 134
18:00.0 445 2:14.8 143 791 26 18 131
20:00.0 450 2:13.3 148 808 26 20 135
22:00.0 460 2:10.4 158 842 28 22 140
24:00.0 450 2:13.3 148 808 26 20 134
26:00.0 445 2:14.8 143 791 26 18 135
26:03.8 10 3:10.0 51 475 0 0 136

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Workout Graph

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