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Mike Evans 26:03 row

5,862

Meters

26:03.9

Time

2:13.3

Pace

344

Calories

133

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate19
Stroke Count516
Drag Factor108

October 15, 2024 07:25:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:03.9 5,862 2:13.3 147 807 344 19 133
2:00.0 436 2:17.6 134 762 25 18 119
4:00.0 443 2:15.4 141 784 26 20 122
6:00.0 452 2:12.7 150 814 27 22 128
8:00.0 445 2:14.8 143 791 26 20 127
10:00.0 441 2:16.0 139 778 25 18 129
12:00.0 450 2:13.3 148 808 26 21 133
14:00.0 455 2:11.8 153 825 27 22 136
16:00.0 452 2:12.7 150 814 27 20 135
18:00.0 448 2:13.9 146 801 26 18 135
20:00.0 457 2:11.2 155 832 27 20 140
22:00.0 462 2:09.8 160 849 28 22 144
24:00.0 459 2:10.7 157 839 27 20 144
26:00.0 452 2:12.7 150 814 27 18 143
26:03.9 10 3:15.0 47 462 0 0 143

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Workout Graph

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